Better Than Vegan

Author: Del Sroufe
Publisher: BenBella Books, Inc.
ISBN: 1939529433
Size: 49.50 MB
Format: PDF, Kindle
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In Better than Vegan, Sroufe relates with humor and humility his remarkable journey of how he lost hundreds of pounds on a healthy vegan diet and then shares the kinds of meals that restored his body.

The China Study Revised And Expanded Edition

Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1942952902
Size: 61.85 MB
Format: PDF, ePub, Docs
View: 1630
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New York Times bestselling author of Forks Over Knives—The Cookbook writes
Better Than Vegan, a cookbook of healthy, low-fat, and no-oil vegan recipes . . .
Better Than Vegan 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me ...

The Hemp Cookbook

Author: Todd Dalotto
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817870
Size: 80.28 MB
Format: PDF
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In The Hemp Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original ...

The Best Vegan Dinner Recipes

Author: Celine Steen
Publisher: Fair Winds Press
ISBN: 1627880895
Size: 58.61 MB
Format: PDF, ePub, Mobi
View: 318
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Flavorful Recipes to Suit Your Every Taste and Craving! Here are our favorite dinner recipes from the best-selling 500 Vegan Recipes.

The Best Vegan Breads Recipes

Author: Celine Steen
Publisher: Fair Winds Press
ISBN: 1627880879
Size: 71.88 MB
Format: PDF
View: 3876
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Recipes in this mini-book include: Cinnamon Quick Bread Lemon Thyme Quick Bread Peanut Butter Quick Bread Beer Bread Pesto Bagels Cast-Iron Deep Dish Pizza Dough and Bread Bowls Potato Bread Dried Fruit Rum Bread Blooming Onion Rolls Matcha ...

The Best Vegan Breakfast Recipes

Author: Celine Steen
Publisher: Fair Winds Press
ISBN: 1627880852
Size: 32.99 MB
Format: PDF, Docs
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 Flavorful Recipes to Suit Your Every Taste and Craving at Breakfast!  Here are our favorite breakfast recipes from the best-selling 500 Vegan Recipes.

What Doctors Eat

Author: Tasneem Bhatia
Publisher: Rodale Books
ISBN: 1609619579
Size: 48.41 MB
Format: PDF
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... of people who ate a typical nonvegetarian diet. harvard researchers found that
limiting red meat intake to no more than 101⁄2 ounces a ... live an average of 3.6
years longer. the doctors' diet is semi-vegetarian—mostly plant-based, with some
dairy and eggs. meat, poultry, ... Fish is the best source of omega-3 fatty acids, a
polyunsaturated fat that is anti-inflammatory. omega-3s lower heart disease risk,
 ...

The Men S Health Diet

Author: Stephen Perrine
Publisher: Rodale Books
ISBN: 1609612477
Size: 21.78 MB
Format: PDF, Docs
View: 4953
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Best ready-To-eat Tuna StarKist Chunk Light Tuna in Water Mix with a little #80,
chopped scallions, lemon juice, salt, and ... Best Chicken entrée Evol Bowls
Chicken Enchilada Make it even better with a squeeze of lime juice and some
chopped ... Per Meal: 390 calories, 22 g protein, 49 g carbs (7 g fiber), 13 g fat
101. Best ... Best Vegetarian entrée Amy's Black Bean Enchilada Meatless but
still satisfying.

Ketogenic Vegetarian

Author: Allyson Naquin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984995261
Size: 11.90 MB
Format: PDF, Docs
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So, if you are tired of having the same boring ketogenic diet dishes every day, then this is the ideal Ketogenic Vegetarian Cookbook for you.

101 Vegetarian Recipes

Author: J. J. Lewis
Publisher: Createspace Independent Publishing Platform
ISBN: 9781507864869
Size: 44.82 MB
Format: PDF, Mobi
View: 7608
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Here Is A Preview Of What You'll Learn After Downloading This Vegetarian book: 101 Top Vegetarian Diet Recipes to Live a Healthy Lifestyle with Captivating Images Easy to follow Directions Well written Ingredients You'll also enjoy The ...