Prescription For Dietary Wellness

Author: Phyllis A. Balch CNC
Publisher: Penguin
ISBN: 1101098724
Size: 23.94 MB
Format: PDF, ePub
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Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account ...

Optimal Nutrition For Optimal Health

Author: Thomas E. Levy
Publisher: McGraw Hill Professional
ISBN: 9780071402712
Size: 53.55 MB
Format: PDF, Kindle
View: 5908
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Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it Optimal Nutrition for Optimal Health!

Get Smart

Author: Samantha Heller
Publisher: JHU Press
ISBN: 0801893755
Size: 79.39 MB
Format: PDF, Kindle
View: 6863
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Diet & Nutrition.

Exercise Nutrition And The Older Woman

Author: Maria A. Fiatarone Singh
Publisher: CRC Press
ISBN: 1420042327
Size: 74.57 MB
Format: PDF, ePub
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The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality of life.

The Happiness Diet

Author: Tyler Graham
Publisher: Rodale Books
ISBN: 1609613171
Size: 59.82 MB
Format: PDF, ePub
View: 391
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Using the latest data from the rapidly changing fields of neuroscience and nutrition, The Happiness Diet shows that over the past several generations small, seemingly insignificant changes to our diet have stripped it of nutrients—like ...

The Great Physician S Rx For 7 Weeks Of Wellness Success Guide

Author: Jordan Rubin
Publisher: Thomas Nelson
ISBN: 1418575720
Size: 36.69 MB
Format: PDF, Docs
View: 6051
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Biblical principles serve as guidelines in every area of our lives, including diet,
hygiene, exercise, mindset, and so on, and ... God, through his Son Jesus, has
written a prescription for good health; it's up to us to fill that prescription every day
of ...